{"id":1405,"date":"2017-02-02T18:08:43","date_gmt":"2017-02-02T18:08:43","guid":{"rendered":"https:\/\/www.fitnoteq.com\/blog\/?p=1405"},"modified":"2017-02-02T18:29:20","modified_gmt":"2017-02-02T18:29:20","slug":"pieczywo-pelnowartosciowe-z-maslem-orzechowym","status":"publish","type":"post","link":"https:\/\/www.fitnoteq.com\/blog\/pieczywo-pelnowartosciowe-z-maslem-orzechowym\/","title":{"rendered":"Kanapki z mas\u0142em orzechowym."},"content":{"rendered":"<h1>Wypr\u00f3buj kanapki z mas\u0142em orzechowym, kt\u00f3re dodadz\u0105 ci energii w trakcie treningu.<\/h1>\n<h3>1 wersja<\/h3>\n<p>Jedno jab\u0142ko pokr\u00f3j na grube plastry, a na ka\u017cdym z nich rozsmaruj mas\u0142o orzechowe.<\/p>\n<h3>2 wersja<\/h3>\n<p>Rozsmaruj mas\u0142o orzechowe i pokr\u00f3j kawa\u0142ki banana.<\/p>\n<h3>3 wersja<\/h3>\n<p>Dodaj do mas\u0142a orzechowego 1 \u0142y\u017ceczk\u0119 soku z limonki lub cytryny i pokr\u00f3j plasterki awokado, szczypta soli i pieprzu do smaku, mo\u017cna r\u00f3wnie\u017c posypa\u0107 li\u015b\u0107mi rukoli.<\/p>\n<p>&nbsp;<\/p>\n<p>Smacznego.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wypr\u00f3buj kanapki z mas\u0142em orzechowym, kt\u00f3re dodadz\u0105 ci energii w trakcie treningu. 1 wersja Jedno jab\u0142ko pokr\u00f3j na grube plastry, a na ka\u017cdym z nich rozsmaruj mas\u0142o orzechowe. 2 wersja Rozsmaruj mas\u0142o orzechowe i pokr\u00f3j kawa\u0142ki banana. 3 wersja Dodaj do mas\u0142a orzechowego 1 \u0142y\u017ceczk\u0119 soku z limonki lub cytryny i pokr\u00f3j plasterki awokado, szczypta [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[135,133],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.7 - 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