{"id":1895,"date":"2017-06-25T12:47:44","date_gmt":"2017-06-25T12:47:44","guid":{"rendered":"https:\/\/www.fitnoteq.com\/blog\/?p=1895"},"modified":"2017-06-28T12:52:45","modified_gmt":"2017-06-28T12:52:45","slug":"matcha-chia-pudding-z-malinami","status":"publish","type":"post","link":"https:\/\/www.fitnoteq.com\/blog\/matcha-chia-pudding-z-malinami\/","title":{"rendered":"Matcha chia pudding z malinami."},"content":{"rendered":"<h1>Sk\u0142adniki:<\/h1>\n<p>1 \u0142y\u017cka sproszkowanej herbaty matcha<br \/>\n6 \u0142y\u017cek nasion chia<br \/>\n2 szklanki mleka kokosowego lub migda\u0142owego lub wody kokosowej<br \/>\n2 gar\u015bcie malin<\/p>\n<h1>Przygotowanie:<\/h1>\n<p>Blendujemy match\u0119 z wod\u0105 lub mlekiem kokosowym przelewamy do miski z nasionami chia, mieszamy i pozostawiamy na noc w lod\u00f3wce. Na drugi dzie\u0144 dodajemy \u015bwie\u017ce maliny.<\/p>\n<p>Smacznego.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 1 \u0142y\u017cka sproszkowanej herbaty matcha 6 \u0142y\u017cek nasion chia 2 szklanki mleka kokosowego lub migda\u0142owego lub wody kokosowej 2 gar\u015bcie malin Przygotowanie: Blendujemy match\u0119 z wod\u0105 lub mlekiem kokosowym przelewamy do miski z nasionami chia, mieszamy i pozostawiamy na noc w lod\u00f3wce. Na drugi dzie\u0144 dodajemy \u015bwie\u017ce maliny. Smacznego.<\/p>\n","protected":false},"author":2,"featured_media":1897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[30,211,239,203,245],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitnoteq.com\/blog\/matcha-chia-pudding-z-malinami\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Matcha chia pudding z malinami. - Przepisy na zdrowie\" \/>\n<meta property=\"og:description\" content=\"Sk\u0142adniki: 1 \u0142y\u017cka sproszkowanej herbaty matcha 6 \u0142y\u017cek nasion chia 2 szklanki mleka kokosowego lub migda\u0142owego lub wody kokosowej 2 gar\u015bcie malin Przygotowanie: Blendujemy match\u0119 z wod\u0105 lub mlekiem kokosowym przelewamy do miski z nasionami chia, mieszamy i pozostawiamy na noc w lod\u00f3wce. 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