{"id":2031,"date":"2017-07-07T13:36:11","date_gmt":"2017-07-07T13:36:11","guid":{"rendered":"https:\/\/www.fitnoteq.com\/blog\/?p=2031"},"modified":"2018-02-15T22:13:40","modified_gmt":"2018-02-15T22:13:40","slug":"budyn-jaglany-z-malinami","status":"publish","type":"post","link":"https:\/\/www.fitnoteq.com\/blog\/budyn-jaglany-z-malinami\/","title":{"rendered":"Budy\u0144 jaglany z malinami."},"content":{"rendered":"<h1>Sk\u0142adniki:<\/h1>\n<p>1 szklanka kaszy jaglanej<br \/>\n1 szklanka wody<br \/>\n1 szklanka mleka kokosowego<br \/>\n1 ma\u0142e opakowanie malin<br \/>\nziarna wanilii<br \/>\n1 \u0142y\u017cka miodu lub syropu klonowego<br \/>\ngar\u015b\u0107 obranych migda\u0142\u00f3w<br \/>\nszczypta soli<\/p>\n<h1>Przygotowanie:<\/h1>\n<p>Do sitka wsyp kasz\u0119 jaglan\u0105, op\u0142ucz zimn\u0105 i nast\u0119pnie ciep\u0142\u0105 wod\u0105. Umo\u017cliwi to usuni\u0119cie czesto wyst\u0119puj\u0105cej lekkiej goryczki.<\/p>\n<p>Podrzej wod\u0119 i mleko i wrzu\u0107 kasz\u0119 gotuj przez 15 minut na ma\u0142ym ogniu pod przykryciem.<\/p>\n<p>Obrane i pokrojone migda\u0142y wrzu\u0107 na such\u0105 rozgrzan\u0105 patelni\u0119 i upra\u017c, je\u015bli nie masz czasu wrzu\u0107 do blendera i zmiksuj na mniejsze kawa\u0142ki lub posiekaj na desce do krojenia.<br \/>\nUgotowan\u0105 kasz\u0119 z ziarnami wanilii zmiksuj blenderem na g\u0142adki mus.<br \/>\nCze\u015b\u0107 malin wrzu\u0107 do blendera z \u0142y\u017ck\u0105 miodu lub syropu i zmiksuj, drug\u0105 cz\u0119\u015b\u0107 w ca\u0142o\u015bci u\u017cyj do dekoracji.<br \/>\nPrzelej kasz\u0119 do naczy\u0144 dodaj sos malinowy, posyp malinamy i migda\u0142ami.<\/p>\n<p>Smacznego.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 1 szklanka kaszy jaglanej 1 szklanka wody 1 szklanka mleka kokosowego 1 ma\u0142e opakowanie malin ziarna wanilii 1 \u0142y\u017cka miodu lub syropu klonowego gar\u015b\u0107 obranych migda\u0142\u00f3w szczypta soli Przygotowanie: Do sitka wsyp kasz\u0119 jaglan\u0105, op\u0142ucz zimn\u0105 i nast\u0119pnie ciep\u0142\u0105 wod\u0105. Umo\u017cliwi to usuni\u0119cie czesto wyst\u0119puj\u0105cej lekkiej goryczki. Podrzej wod\u0119 i mleko i wrzu\u0107 kasz\u0119 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[289,52,211,235,291,38],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitnoteq.com\/blog\/budyn-jaglany-z-malinami\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Budy\u0144 jaglany z malinami. - Przepisy na zdrowie\" \/>\n<meta property=\"og:description\" content=\"Sk\u0142adniki: 1 szklanka kaszy jaglanej 1 szklanka wody 1 szklanka mleka kokosowego 1 ma\u0142e opakowanie malin ziarna wanilii 1 \u0142y\u017cka miodu lub syropu klonowego gar\u015b\u0107 obranych migda\u0142\u00f3w szczypta soli Przygotowanie: Do sitka wsyp kasz\u0119 jaglan\u0105, op\u0142ucz zimn\u0105 i nast\u0119pnie ciep\u0142\u0105 wod\u0105. Umo\u017cliwi to usuni\u0119cie czesto wyst\u0119puj\u0105cej lekkiej goryczki. 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