{"id":2515,"date":"2018-01-30T14:48:39","date_gmt":"2018-01-30T14:48:39","guid":{"rendered":"https:\/\/www.fitnoteq.com\/blog\/?p=2515"},"modified":"2018-01-30T14:56:03","modified_gmt":"2018-01-30T14:56:03","slug":"zimowe-kulki-mocy","status":"publish","type":"post","link":"https:\/\/www.fitnoteq.com\/blog\/zimowe-kulki-mocy\/","title":{"rendered":"Zimowe kulki mocy."},"content":{"rendered":"<h1>Umilmy sobie t\u0119 zim\u0119 i na\u0142adujmy si\u0119 energetycznie kulkami mocy. Idealne do kawy lub jako przek\u0105ska mi\u0119dzy posi\u0142kami.<\/h1>\n<h1 class=\"separator\">Sk\u0142adniki:<\/h1>\n<p class=\"separator\">spor\u0105 gar\u015b\u0107 suszonych moreli bez konserwant\u00f3w (maj\u0105 kolor br\u0105zowy)<br \/>\ngar\u015b\u0107 orzech\u00f3w w\u0142oskich i nerkowc\u00f3w<br \/>\n2 \u0142y\u017cki obranych\u00a0 migda\u0142\u00f3w<br \/>\n2 \u0142y\u017cki ziaren s\u0142onecznika<br \/>\np\u0142atki kokosowe bez konserwant\u00f3w<br \/>\nsok z ca\u0142ej pomara\u0144czy<br \/>\nszczypta przypraw korzennych<br \/>\nopcjonalnie 0,5 \u0142y\u017cki miodu lub cukru kokosowego<\/p>\n<div class=\"separator\"><\/div>\n<h1 class=\"separator\">Przygotowanie:<\/h1>\n<p>Wyci\u015bn\u0105\u0107 sok z pomara\u0144czy. Podgrza\u0107 patelni\u0119, na\u0142o\u017cy\u0107 cukier lub mi\u00f3d i zredukowa\u0107 sok, a\u017c b\u0119dzie g\u0119sty.\u00a0 P\u0142atki kokosowe zblendowa\u0107, odstawi\u0107 na bok. Pozosta\u0142e sk\u0142adniki umie\u015bci\u0107 w blenderze i zmiksowa\u0107. Zblendowane ciasto wy\u0142\u00f3\u017c na desk\u0119 i formuj w kulki, posyp p\u0142atkami kokosowymi. Nie zjada\u0142 od razu wszystkich ;), trzymaj w lod\u00f3wce i spo\u017cywaj 1-2 dziennie.<\/p>\n<p>Smacznego.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Umilmy sobie t\u0119 zim\u0119 i na\u0142adujmy si\u0119 energetycznie kulkami mocy. Idealne do kawy lub jako przek\u0105ska mi\u0119dzy posi\u0142kami. Sk\u0142adniki: spor\u0105 gar\u015b\u0107 suszonych moreli bez konserwant\u00f3w (maj\u0105 kolor br\u0105zowy) gar\u015b\u0107 orzech\u00f3w w\u0142oskich i nerkowc\u00f3w 2 \u0142y\u017cki obranych\u00a0 migda\u0142\u00f3w 2 \u0142y\u017cki ziaren s\u0142onecznika p\u0142atki kokosowe bez konserwant\u00f3w sok z ca\u0142ej pomara\u0144czy szczypta przypraw korzennych opcjonalnie 0,5 \u0142y\u017cki [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[369,371,373],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitnoteq.com\/blog\/zimowe-kulki-mocy\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zimowe kulki mocy. - Przepisy na zdrowie\" \/>\n<meta property=\"og:description\" content=\"Umilmy sobie t\u0119 zim\u0119 i na\u0142adujmy si\u0119 energetycznie kulkami mocy. Idealne do kawy lub jako przek\u0105ska mi\u0119dzy posi\u0142kami. Sk\u0142adniki: spor\u0105 gar\u015b\u0107 suszonych moreli bez konserwant\u00f3w (maj\u0105 kolor br\u0105zowy) gar\u015b\u0107 orzech\u00f3w w\u0142oskich i nerkowc\u00f3w 2 \u0142y\u017cki obranych\u00a0 migda\u0142\u00f3w 2 \u0142y\u017cki ziaren s\u0142onecznika p\u0142atki kokosowe bez konserwant\u00f3w sok z ca\u0142ej pomara\u0144czy szczypta przypraw korzennych opcjonalnie 0,5 \u0142y\u017cki [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitnoteq.com\/blog\/zimowe-kulki-mocy\/\" \/>\n<meta property=\"og:site_name\" content=\"Przepisy na zdrowie\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/fitnoteq\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-30T14:48:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-01-30T14:56:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitnoteq.com\/blog\/wp-content\/uploads\/2018\/01\/\u015bnie\u017cne-kulki-mocy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@fitnoteq\" \/>\n<meta name=\"twitter:site\" content=\"@fitnoteq\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minuta\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitnoteq.com\/blog\/#organization\",\"name\":\"Fitnoteq\",\"url\":\"https:\/\/www.fitnoteq.com\/blog\/\",\"sameAs\":[\"http:\/\/facebook.com\/fitnoteq\",\"https:\/\/www.instagram.com\/fitnoteq\",\"https:\/\/twitter.com\/fitnoteq\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitnoteq.com\/blog\/#logo\",\"inLanguage\":\"pl-PL\",\"url\":\"https:\/\/www.fitnoteq.com\/blog\/wp-content\/uploads\/2015\/07\/cropped-fitnoteq_logo_1000.png\",\"width\":512,\"height\":512,\"caption\":\"Fitnoteq\"},\"image\":{\"@id\":\"https:\/\/www.fitnoteq.com\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitnoteq.com\/blog\/#website\",\"url\":\"https:\/\/www.fitnoteq.com\/blog\/\",\"name\":\"Przepisy na zdrowie\",\"description\":\"Blog fitness w domu z Fitnoteq\",\"publisher\":{\"@id\":\"https:\/\/www.fitnoteq.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.fitnoteq.com\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitnoteq.com\/blog\/zimowe-kulki-mocy\/#primaryimage\",\"inLanguage\":\"pl-PL\",\"url\":\"https:\/\/www.fitnoteq.com\/blog\/wp-content\/uploads\/2018\/01\/\\u015bnie\\u017cne-kulki-mocy.jpg\",\"width\":1000,\"height\":667},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitnoteq.com\/blog\/zimowe-kulki-mocy\/#webpage\",\"url\":\"https:\/\/www.fitnoteq.com\/blog\/zimowe-kulki-mocy\/\",\"name\":\"Zimowe kulki mocy. - 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