{"id":630,"date":"2016-03-03T21:51:56","date_gmt":"2016-03-03T21:51:56","guid":{"rendered":"https:\/\/www.fitnoteq.com\/blog\/?p=630"},"modified":"2018-10-23T16:15:50","modified_gmt":"2018-10-23T16:15:50","slug":"salatka-z-pieczonym-burakiem-serem-kozim-i-granatem","status":"publish","type":"post","link":"https:\/\/www.fitnoteq.com\/blog\/salatka-z-pieczonym-burakiem-serem-kozim-i-granatem\/","title":{"rendered":"Sa\u0142atka z pieczonym burakiem i serem kozim."},"content":{"rendered":"<h1><span style=\"color: #000000; font-family: Calibri;\">Propozycja zdrowej sa\u0142atki wed\u0142ug przepisu naszej trenerki Kasi Wanat.<\/span><\/h1>\n<p><span style=\"color: #000000; font-family: Calibri;\">Buraka w sk\u00f3rce pieczemy ok 40 min.<br \/>\n<\/span><span style=\"color: #000000; font-family: Calibri;\">Obieramy i kroimy w bardzo cienkie plastry.<br \/>\n<\/span><span style=\"color: #000000; font-family: Calibri;\">Uk\u0142adamy na rukoli, dodajemy kawa\u0142ki sera koziego, pestki granatu i dyni, posypujemy tymiankiem.<br \/>\n<\/span><span style=\"color: #000000; font-family: Calibri;\">Doprawiamy wg uznania oliw\u0105 z chilli lub sosem balsamico.<\/span><\/p>\n<p>Smacznego.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Propozycja zdrowej sa\u0142atki wed\u0142ug przepisu naszej trenerki Kasi Wanat. Buraka w sk\u00f3rce pieczemy ok 40 min. Obieramy i kroimy w bardzo cienkie plastry. Uk\u0142adamy na rukoli, dodajemy kawa\u0142ki sera koziego, pestki granatu i dyni, posypujemy tymiankiem. Doprawiamy wg uznania oliw\u0105 z chilli lub sosem balsamico. Smacznego.<\/p>\n","protected":false},"author":1,"featured_media":3029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[393,13,103,46,89,509,44],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitnoteq.com\/blog\/salatka-z-pieczonym-burakiem-serem-kozim-i-granatem\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u0142atka z pieczonym burakiem i serem kozim. - Przepisy na zdrowie\" \/>\n<meta property=\"og:description\" content=\"Propozycja zdrowej sa\u0142atki wed\u0142ug przepisu naszej trenerki Kasi Wanat. Buraka w sk\u00f3rce pieczemy ok 40 min. Obieramy i kroimy w bardzo cienkie plastry. Uk\u0142adamy na rukoli, dodajemy kawa\u0142ki sera koziego, pestki granatu i dyni, posypujemy tymiankiem. Doprawiamy wg uznania oliw\u0105 z chilli lub sosem balsamico. Smacznego.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitnoteq.com\/blog\/salatka-z-pieczonym-burakiem-serem-kozim-i-granatem\/\" \/>\n<meta property=\"og:site_name\" content=\"Przepisy na zdrowie\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/fitnoteq\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-03T21:51:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-10-23T16:15:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitnoteq.com\/blog\/wp-content\/uploads\/2016\/03\/shutterstock_1133420702.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@fitnoteq\" \/>\n<meta name=\"twitter:site\" content=\"@fitnoteq\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitnoteq.com\/blog\/#organization\",\"name\":\"Fitnoteq\",\"url\":\"https:\/\/www.fitnoteq.com\/blog\/\",\"sameAs\":[\"http:\/\/facebook.com\/fitnoteq\",\"https:\/\/www.instagram.com\/fitnoteq\",\"https:\/\/twitter.com\/fitnoteq\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitnoteq.com\/blog\/#logo\",\"inLanguage\":\"pl-PL\",\"url\":\"https:\/\/www.fitnoteq.com\/blog\/wp-content\/uploads\/2015\/07\/cropped-fitnoteq_logo_1000.png\",\"width\":512,\"height\":512,\"caption\":\"Fitnoteq\"},\"image\":{\"@id\":\"https:\/\/www.fitnoteq.com\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitnoteq.com\/blog\/#website\",\"url\":\"https:\/\/www.fitnoteq.com\/blog\/\",\"name\":\"Przepisy na zdrowie\",\"description\":\"Blog fitness w domu z Fitnoteq\",\"publisher\":{\"@id\":\"https:\/\/www.fitnoteq.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.fitnoteq.com\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fitnoteq.com\/blog\/salatka-z-pieczonym-burakiem-serem-kozim-i-granatem\/#primaryimage\",\"inLanguage\":\"pl-PL\",\"url\":\"https:\/\/www.fitnoteq.com\/blog\/wp-content\/uploads\/2016\/03\/shutterstock_1133420702.jpg\",\"width\":1000,\"height\":667},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitnoteq.com\/blog\/salatka-z-pieczonym-burakiem-serem-kozim-i-granatem\/#webpage\",\"url\":\"https:\/\/www.fitnoteq.com\/blog\/salatka-z-pieczonym-burakiem-serem-kozim-i-granatem\/\",\"name\":\"Sa\\u0142atka z pieczonym burakiem i serem kozim. - 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